Sports Therapy massage

Friday, June 26th, 2009

Sports therapy massage is a more strenuous massage , involves a lot of stretching both before and after.Before the event it is used to stretch the muscles and tendon and ligaments to prevent injury.Post event the muscle are stretched and worked to to release the built up waste products and relieve tension from the repetitive [...]

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Relaxation massage

Thursday, June 25th, 2009

Massages are used to keep the body supple and the muscles relaxed stretched and in good shape
The most well known has been the Sweedish massage from the late eighteenth century. This technique is known as effleurage , the long sweeping strokes, kneading or petrissage, and taps or tapotement, and these combinations can be used to [...]

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